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Shaolin Spirit, Shi Heng Yi [Book Review]
The Shaolin way is deeply philosophical and self-reflective. While there are several stances and physical practices laid out in this book, I went into it more for…
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Book Review:: Everyday Spiritual Habits | Hanna Seymour
Everyday Spiritual Habits by Hanna Seymour was written for women like me: moms of small children, or other busy folks who want to find time to grow…
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Book Review:: Big Dumb Eyes | Nate Bargatze
Nate Bargatze is one of my favorite comedians. His southern boy demeanor, common sense logic, and unhurried delivery are the trifecta of funny. The guy just looks…
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Book Review:: Let It Settle | Michael Galyon
Have you seen the dreamy guy on Instagram with the soft comforting voice and the message to slow down, take a breath, center yourself, and let it…